If you’ve been reading my articles for any amount of time, you know generally we discuss 3 main pillars to achieving and maintaining optimal health.
Of the three, the absolute least favorite -by popular vote- is exercise.
Sure, you know exercise is “good” for you.
…but, do you know HOW good?
From improving your sex life, to reversing chronic illness, and even improving your mood…
In my interview with world-renowned kinesiologist, Dr. Kareem Samhouri, you’re about to find out EXACTLY how moving your body can improve your life.
So what’d you think?
Were there questions you had that I forgot to ask?
Have someone in mind that you’d like to see in an upcoming interview?
Share your thoughts, questions, suggestions below!